Bowflex SelectTech 840 Adjustable Kettlebell Review

What is Bowflex SelectTech 840 Kettlebell? Does it help to meet your fitness goals? Is it easy to accommodate? Can you have it in your home gym? So, you have a few questions regarding Bowflex Kettlebell. You want to get into more details before going ahead with your decision. Bowflex Kettlebell can be a great addition to your home gym. Yes, you will appreciate the design, appearance, and functionality. It has everything to top the list. 

Also, Bowflex Kettlebell is adjustable. It can be perfect for a limited space. Besides, you will admire the compact size and versatility. You can have an all-in-one solution in a small package. It looks like a kitchen appliance, but it has many advanced features to support your workout needs.

Bowflex 840 Kettlebell will come as a great combination of versatility and convenience. Once you have this kettlebell, you do not need to spend on multiple trainers to achieve your dream body fast. You will feel like you have the best solution to sculpt your body. More importantly, you can shift the weight effortlessly.

Additionally, this kettlebell looks impressive and sturdy. But, it will not give a bulky impression. You will not experience any issues while practicing two-handed workouts. You will find everything smooth, easy, and user-friendly. Moreover, it features an open bottom design. This one trainer can help users to lift six weights. The shifting will be impressive. Hence, you will feel confident while trying different weights.

The handle of this kettlebell is wide and comes with an ergonomic design. For shifting the weight, you can only turn the switch. By doing this, you can get the desired weight and practice comfortably. The weight settings will include 12, 8, 40, 35, and 20lbs.

Features of the Bowflex Kettlebell

Bowflex Kettlebell comes as six weight plates that trainees can use to achieve the desired shape. The plastic bell houses the weight plates, and it will have a handle. Users can adjust the weight of this trainer with the mechanical dial. Yes, the dial will be on the top of the kettlebell. You might need some grip strength to turn the dial.

While practicing workouts, you can keep the kettlebell on the plastic tray. However, you will not have to spend on the tray. It will come with the package to ensure easy storage and usage. Also, the kettlebell fits perfectly to the tray. Furthermore, you can keep the weight plates on the tray while not using them.

As it will support different weights, you can practice different variations without having multiple kettlebells. Also, you can consider this option if you have limited space in your gym. The design and size make it the best choice for small places. The best thing is that you will not have to accommodate six different kettlebells. This one trainer can work as six kettlebells. You can shift the weight and practice conveniently. Here are some features that make Bowflex Kettlebell worth spending for many.

Weight Plates

If you have adjustable kettlebells, you might have experienced adjustment issues. You cannot shift from one weight to another fast. As a result, you cannot expect the desired comfort and support while practicing different variations. Therefore, you will need one that you can adjust effortlessly and shift the weight within a couple of seconds. Bowflex Kettlebell serves this purpose. You will not experience any issues during weight adjustment. Even if you are a beginner, you can conveniently adjust the weight. Also, you will find the weight plates hidden. Yes, they will have rigid and smooth plastic housing. The design will have some smooth edges at the contact points. You can change the weight fast and effortlessly.

 Weight Support

The weight support is also worth mentioning. Bowflex Kettlebell is adjustable, and you can adjust between eight and forty pounds. Yes, it features six weight settings. Trainees will have the option to use eight, twelve, twenty, twenty-five, thirty-five, and forty pounds. Hence, it can be the best both for beginners and experienced. It is worth mentioning that different workouts will have different weight limits. If you consider buying other kettlebells, you might need six kettlebells to lift different weights. However, you can practice all your workouts with Bowflex Kettlebell.

Locking Mechanism

You will appreciate the locking mechanism of the Bowflex Kettlebell. The locking mechanism will ensure easy and safe usage. It will select the base weight and ensure that it will be inside your trainer. As a result, you can practice safely without worrying about safety. You can check when the shaft will prevent any accident by locking the weight in place once you flip it accidentally. The locking mechanism will minimize the risk of accidents, In brief, you can easily change the weight, and the kettlebell will lock the weight. Hence, you can practice your workouts safely. For changing the weight, you need to rotate its handle. But you will have to ensure that the kettlebell is on the base while shifting the weight. This unique feature will offer enhanced safety. The manufacturer wants users to practice safely after locking the weight plates. The locking mechanism will not allow the weight to fall and cause anything unpredictable.

Enhanced Safety

As stated above, Bowflex Kettlebell can help users with enhanced safety. It will not drop the weight regardless of the situation. Hence, you will not have to be bothered about the weight drop. The locking mechanism makes the end product safe for all types of users. Without the locking mechanism, the weight plates can drop. As a result, you might injure yourself. Apart from that, it will impact the durability of weight plates. Dropping might damage the weight plates. Also, once you are sure about safety, you can try whatever you want. You can imagine what will happen if the weight plates drop while practicing overhead workouts. However, you will not have this problem while using Bowflex Kettlebell.


Bowflex Kettlebell is super versatile and durable. All the credit goes to its quality construction, durability, material, and weight adjustments. The weight shifting feature makes this product an excellent tool to practice full-body workouts. Yes, you can use this kettlebell to practice whole-body exercises. You can work on your lower body and upper body. There will be different weight limits to support specific workouts. You can get the desired shape by practicing many different types of total body exercises.

Home Gym-friendly

Bowflex Kettlebell can be the best choice for your home gym. What do you want for your home gym? You would like to have a versatile, compact, durable, and easy-to-use kettlebell to support different workout needs. Yes, Bowflex Kettlebell combines everything to meet your unique workout requirements. If you do not have a home gym, you can consider having it in your living room. The design of the Bowflex Kettlebell is impressive and can transform the look of your room instantly.


The design and size of the Bowflex Kettlebell will win your heart. You will appreciate the appealing look and modern design. It looks like a kitchen appliance, and you can also store it like your kitchen appliance. The size of this kettlebell is 8.8″ L x 7″ W x 12.5″ H. Also, it is super adjustable, and you will have the option to get six incremental weights.

Easy Adjustments

Bowflex Kettlebell has received a lot of appreciation from its users for its easy adjustments. As it is an adjustable kettlebell, you might be expecting some weight adjustments. However, the adjustment will be fast and convenient. Also, it has a locking mechanism. That means the weight plate will be secure and will not drop. Hence, there will not be any fear of practicing different variations. Users can shift between weights fast by turning the dial.

Well Made Handles

Now we will come to the handles. This kettlebell features ergonomic handles. Also, the handles can fit both of your hands comfortably. Yes, the width will give enough room to your hands. You can expect proper grip while doing goblet squats. You will get the desired support to practice all your favorite workouts. Also, the handles make this kettlebell an ideal choice for all types of users.

Workout Videos

You might be aware of its workout videos. The workout videos make this kettlebell different from its leading competitors. If you are a beginner, the workout videos can serve you the most. You will know about different types of workouts and practice them to meet your fitness goals fast. There are twenty-four kettlebell workouts. You can go through them to perform better. The videos can help you to diversify your routine and achieve more in the end. Also, these videos are short and will not demand a lot of time. You can quickly check those workouts and find out your improvement areas. You will know more about the moves and get some guidance. You might not expect this benefit from most of its competitors.

Hidden Weights

You will appreciate this unique feature. Yes, Bowflex Kettlebell comes with hidden weights. That means the plates will not be visible. They will be within the cylindrical holder. Hence, you can expect better safety. It is worth mentioning that this feature is absent in many leading brands.

Main Specifications

Bowflex Kettlebell can become the first choice of any home gym. The design is appealing, and the size ensures easy storage. Even if it is compact, you will have all the advanced features. Yes, six weights will come in one compact system. You can shift to the desired weight by turning the dial. You will have the option from eight to forty pounds. Therefore, both beginners and experienced trainees find it worth spending. Also, it will have a hidden weight plate design. Another feature is the locking mechanism. All these will ensure easy usage and enhanced safety.

The product is space-efficient. You can accommodate it wherever you want without bothering about the space restriction. Apart from that, it can support total body workouts. Yes, you can practice exercises for your upper and lower body. Different weight limits will help with the best outcome. Also, you can access twenty-four kettlebell workout videos. The dimensions of the Bowflex Kettlebell are 8.8″ L x 7″ W x 12.5″ H. The product will have the support of two years warranty as well.


Convenient Weight Switching

Bowflex Kettlebell is an adjustable kettlebell that can help users to use different weights for their workouts. Also, weight switching will be super easy. Users can adjust the kettlebell to six different weights. They can turn the dial to change the weight. However, they will have to set the equipment on the base to shift the weight.

Help from Videos

 If you are a beginner, you might not focus on correct workouts to meet your fitness goals. However, you will not have this problem with Bowflex Kettlebell. You can use its twenty-four kettlebell workouts to know how to get the desired shape with full-body exercises. After going through the videos, you can add some new kettlebell workouts to your routine.

Impressive Look

The design of the Bowflex Kettlebell is inspiring. Also, it is compact and can be perfect for home gyms. If you do not have a dedicated gym, you can keep it in your living room and conveniently practice different workouts whenever needed. 


Supports 40 Pounds

Even if Bowflex Kettlebell is super adjustable, it cannot support beyond forty pounds. This weight limit can be perfect for beginners. Even moderate trainees can consider using it. However, advanced trainees might not find it worth buying. They might prefer a kettlebell that can support more weight.


You might find this kettlebell a bit expensive if you compare it with its competitors. However, once you go through the features and benefits, you might find it worth considering.

Final Words

Bowflex Kettlebell is a compact, solid-built, versatile, and easy-to-adjust kettlebell. The design and versatility make it the best choice for a home gym. As the weight shifting will be easy, anyone, even the beginners, can use it safely and conveniently. If you want the benefits of six kettlebells in one, Bowflex Kettlebell is worth trying.