Product Review of Sole E55 Elliptical

Sole E55 Elliptical is a compact, durable machine that takes a lot less space than competing models. It is a combination of budget-friendly models with a compact footprint and higher-end models offering feature-rich heavy-duty components. The result is a high-end elliptical that even fits in tight spaces with the magical figure of 20, comprising 20 power adjustable incline levels with a 20-pound flywheel and a 20-inch stride length.

Sole Fitness is a famous manufacturer of home fitness machines backed by extended warranties and simple-to-use and well-built products. Sole E55 elliptical has some impressive specs up its sleeve because you would expect nothing less with the Sole name behind it. Besides compact footprint and a 20-inch stride length combo, you also get a smooth experience with its flywheel having an adequate weight of 20 pounds. There are many other standard features with impressive warranty coverage and high user weight capacity.

It is a perfect option for users looking for high-quality machines for small workout spaces, featuring an improved display screen, Bluetooth connectivity, Speakers, USB charging port, and an integrated tablet holder. Its armbars and pedals have excellent ergonomics for user comfort. If you consider an extended warranty period, a price of below $1500 offers superb value for money. If you purchase from Sole directly, you will get 30 days money-back guarantee with free delivery.

If you are into targeted muscle toning, Sole E55 elliptical has 20 levels of incline to challenge you at every step. It essentially boils down to having 20 elliptical paths instead of only one. The best part is that you get powered incline controls right into the armbars.

The ideal combo of a 20-pound flywheel and a 20-inch stride makes the machine perfect for beginners and intermediate users of above-average height and is worth the price. It is amongst the best cross trainers available at this price point with the best warranty coverage, offering just the correct resistance.

Salient Features of Sole E55 Elliptical

Compact Machine with 20 Inch Stride

You might think that a compact device like Sole E55 elliptical would have a smaller stride length. But unlike other smaller ellipticals that are almost a foot long, it manages to offer a 20-inch stride length in its class. Stride length is crucial because it refers to how far pedals move during use, measured from extreme ends: backward to forward.

You guessed it right. It determines how comfortable you will be while using the elliptical. 20-inch stride length is a gold standard for home ellipticals, comfortable for most people. However, a comfortable stride length also depends upon your preferences, your leg length, and, of course, your height. A stride length of 20 inches is pretty impressive for the compact Sole E55 elliptical with such a small footprint.

When we say it is compact, it refers to a small footprint taking less space considering the length and the width-the Sole E55 elliptical measures 27 inches wide and 71 inches long. But despite being compact, it has a robust frame made of high-grade heavy-duty steel, weighing 214 pounds when fully assembled, allowing a high user weight capacity of 375 pounds. Hence, you get everything in your favor: Rugged Frame, compact footprint, and comfortable stride length.

20 Pound Flywheel

When you exercise, the flywheel spins as it is attached to the pedals. Flywheel weight becomes an important factor because it couped with the magnetic system creates the required resistance against which your work out and build muscles, stamina, and Fitness. Ellipticals often use perimeter-weighted flywheels, just like spin bikes. Hence a heavier flywheel is better because the extra weight adds momentum with spinning, creating a smooth feeling. With this momentum, the pedals keep moving without any lag. Sole E55 elliptical features a 20-pound flywheel that is enough to provide the resistance and smoothness required for a typical elliptical.

20 Resistance Levels + 20 Incline Levels

Sole E55 elliptical offers 20 power adjustable incline levels and 20 levels of magnetic resistance to control the intensity of your workouts. You can target different muscle groups by making you work out harder with every increase in resistance and incline level. You can add more variety to your workouts.

Ten workout programs

Sole Fitness does not pack the console with workout programs that you will never use and instead focuses on basics to get the job done. Sole E55 elliptical comes with six standard options, two heart rate-based programs, and two custom workouts. In the case of customizable user workouts, you have the liberty to create and save your preferences. Heart rate programs keep you in the targeted pulse rate zone by automatically adjusting resistance and incline levels. Finally, six standard options ensure enough workout variety with fitness targets like muscle toning and strengthening, cardio health, rapid fat burn.

Custom Designed Pedals

Sole Fitness partners with physical therapists to design ergonomic pedals for all their elliptical models. You will not feel any discomfort in your ankles and feet because these pedals have a large size of 15 inches and come with 2 degrees of inward slope. Moreover, the pedals are adjustable to adjust the resting position of both pedals for additional comfort.

Multi-Grip Handlebars

Your Sole E55 elliptical trainer has large handlebars allowing many different grip options. Hence, depending upon the grip type, you may also target other less used upper body muscles. You can also discover a more comfortable position to work out every time you decide to work out. Moreover, you can adjust incline and resistance levels from its moving handlebars.

Bluetooth Speakers

Bluetooth-compatible speakers let you sync up wirelessly and enjoy music while working out using your tablet or smartphone.

9 Inch LCD

You get a higher contrast than the earlier version with its 9 inch LCD. You get an optimum viewing angle because you can tilt the console as per your preferences.

USB Charging Port

You can keep your smart devices charged because the Sole E55 elliptical offers you the flexibility to hook up your gadgets to the included USB port. You don’t have to worry about dying batteries when you need them the most during your workouts.

Data Tracking Via Apps

If you are a fitness freak who likes to track every bit of fitness statistics, then you may use the free Sole app to view, store, review, and sync data. If you desire, you can also use popular fitness apps compatible with your machine to share your workout data: Map My Run, Record, Apple Health, Fitbit, etc. Your machine is compatible with both Android and Apple devices.

Chest Strap For Heart Rate Monitoring

The Sole E55 elliptical can wirelessly monitor your heart rate while you are working out. It includes a free chest strap to provide accurate heart rate readings to the screen or app while you slog out during those exercises.

Integrated Tablet Holder

There is an in-built tablet holder on the console of Sole E55 elliptical, and you need not worry that it will block your view of the LCD screen so that you peacefully read a magazine or watch movies on NetFlix.

Cooling Fan

You also get a cooling fan on the console to soothe you during intense workout sessions.


The Sole E55 elliptical offers a lifetime warranty on the frame, five years on parts and electronics, and two years on labor. You can’t beat this warranty as it is better than what most competing brands offer.

  • It has a compact footprint with a 20:20:20 formula consisting of a 20-inch stride length supporting a natural gait with 20 levels of power-adjustable incline and 20 levels of magnetic resistance.
  • It offers a light commercial quality for a whisper-quiet drive experience.
  • Its customer-designed foot pedals offer ergonomic comfort to your feet and ankles.
  • It includes a chest strap for accurate heart rate monitoring.
  • Sole E55 elliptical comes with an industry-leading warranty on frame and parts and labor.
  • It offers a free Sole fitness app to track data, and you can even share your data with other popular apps.
  • This elliptical has an excellent build capable of handling a high user weight capacity of 375 pounds.
  • It has inbuilt Bluetooth speakers to enjoy music while working out.
  • USB charging port, cooling fan, water bottle holder, multi-grip handlebars, etc., add to your convenience.
  • You can save user-defined workouts.
  • The assembly procedure consists of 4 broad steps with eight steps in each category which may be a little confusing.
  • Only ten workout programs provide a limited variety, and you cannot download new workout programs.
  • Speakers are not quite powerful.

Machine Specs of Sole E55 Elliptical

Dimensions (Inches): 71 x 27 x 64 (L x W x H); Item Weight: 214 pounds; User Weight Capacity: 375 pounds; Pre-Loaded Programs: 10 (Standard-6, Custom-2, HR-2); ECB Resistance; Incline: 0 to 20 levels (Power Adjustable); Stride Length: 20 inches; Flywheel: 20 pounds: 15 inch Pedals; Cooling Fan; Bluetooth Speakers; Phone/ Tablet Holder; Water Bottle Holder; USB port; Heart Rate Monitoring: Pulse Grips & Chest Strap (included); 9 inch LCD.